Stephanie Montgomery (@stephmonty) Instagram Analytics

Followers, engagement rate, audience and content insights · Updated September 29, 2026

Followers
30.9K
Engagement rate
17.0%
Avg. likes per post
5.2K
Posts per week
2.8
Stephanie Montgomery Instagram profile picture

Stephanie Montgomery

764 Posts
30.9K Followers
826 Following
North America
English
United States of America
Scottsdale
SportsActivewearOther
author & on-camera host
ex-Google | mom | MLB wife
hello@stephmonty.com
my children’s books & more! ⤵️

1 days since last post

Report Generated on
September 29, 2026

Overall Insights

17.0%
Engagement Rate (ER)
62.1K
Recent Likes
5.2K
Likes Per Post
1.3K
Recent Comments
108
Comments Per Post

Profile Summary

Stephanie Montgomery (stephmonty) — Executive Summary Core audience profile: English-speaking, family-focused followers (primarily parents) with strong interest in sports, activewear, and family lifestyle content; genuine engagement around mom-hosted storytelling and kids’ activities. Engagement health: solid rate (0.17%) with high average likes (~5.2k) and meaningful comments (~108) per post; content skew leans into relationship-building and educational themes rather than views-focused virality. Key content niche: author-host mom leveraging sports culture, family moments, and kids’ content (LEGOs, MLB-related themes) in a casual, relatable lifestyle frame; heavy use of Instagram Stories and paid partnerships. Primary marketing strength: authentic family-first storytelling with consistent posting and strong sponsor alignment (Paid Partnership stable). Consideration for brands: fit for family/parent-aligned campaigns, especially sports, educational toys, and lifestyle brands; ensure natural integration to avoid forced placements.

Metrics

Content Proportions

Content Type
Percentage
Reels
91.7%
Photos
8.3%

Posts Insights

Reels

Likes

  • Sum62.1K
  • Median852
  • Max30.4K
  • Avg5.6K
  • Min3

Comments

  • Sum1.3K
  • Median62
  • Max574
  • Avg117
  • Min10

Engagement Rate: 18.60%

Posting Dynamics

Posts per week:
2.8
Posts per month:
12
Average posting interval:
3 days
Consistency score:
62.5%
Most active day:
Sunday
Most active hour:
20:00
Posting pattern:
Moderate, consistent
Weekday vs weekend posts:
1.4 : 1
Days since last post:
1

Top Posts

Instagram post by @stephmonty: Can @mikepmonty get a hit…off of himself? Thanks to the #Trajekt Sports pitching machine, he was abl…
30.4K Likes • 242 Comments
September 15, 2026 at 08:34 PM
Caption
Instagram post by @stephmonty: What happens when an @mlb player is sent back to the minor leagues? Here is some of how it works, in…
18.8K Likes • 574 Comments
September 6, 2026 at 08:27 PM
Caption
Instagram post by @stephmonty: Max wanted to show everyone what he built next after he finished the #LEGOTitanic. This was the wild…
5.8K Likes • 119 Comments
September 8, 2026 at 08:32 PM
Caption
Instagram post by @stephmonty: What happens when an @mlb player is “Designated for Assignment” and put on waivers? Here are some of…
2.2K Likes • 84 Comments
September 13, 2026 at 07:11 PM
Caption
Instagram post by @stephmonty: Must have had some PokéMom magic on my side, because I was able to grab some 30th Celebration goodie…
1.8K Likes • 62 Comments
September 17, 2026 at 12:13 AM
Caption
Instagram post by @stephmonty: On 04/02/2017, @mikepmonty became the first pitcher in @mlb history to intentionally walk a batter w…
852 Likes • 63 Comments
August 30, 2026 at 08:14 PM
Caption

Locations & Languages

Continents

Continent
Percentage
North America
100.0%

Countries

Country
Percentage
United States of America
100.0%

Cities

City
Percentage
Scottsdale
100.0%

Languages

Language
Percentage
English
100.0%

Content Categories

Themes in images

Metric
Percentage
Sports
38.8%
Activewear
35.4%
Other
25.9%

Settings

Metric
Percentage
Casual Everyday
100.0%

Mentions

Hashtags

@stephmonty Instagram FAQ

How many followers does Stephanie Montgomery have on Instagram?

Stephanie Montgomery (@stephmonty) has 30,906 Instagram followers (30.9K), follows 826 accounts and has published 764 posts.

What is @stephmonty's Instagram engagement rate?

Based on the most recent posts lookfluence analyzed, @stephmonty has an engagement rate of 17.0%. Recent posts average 5.2K likes and 108 comments each. Engagement rate is the average number of likes and comments per post relative to followers.

How often does @stephmonty post on Instagram?

@stephmonty publishes about 2.8 posts per week (12 per month), most often on Sundays around 20:00.

What kind of content does @stephmonty post?

Stephanie Montgomery's posts mostly cover Sports and Activewear.

How up to date is this @stephmonty analysis?

This report was generated on September 29, 2026 from @stephmonty's public Instagram profile and recent posts. Popular profiles are re-analyzed regularly.

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