Stephanie Montgomery (@stephmonty) Instagram Analytics
Followers, engagement rate, audience and content insights · Updated September 29, 2026
- Followers
- 30.9K
- Engagement rate
- 17.0%
- Avg. likes per post
- 5.2K
- Posts per week
- 2.8

Stephanie Montgomery
ex-Google | mom | MLB wife
hello@stephmonty.com
my children’s books & more! ⤵️
1 days since last post
Report Generated on
September 29, 2026
Overall Insights
Profile Summary
Stephanie Montgomery (stephmonty) — Executive Summary Core audience profile: English-speaking, family-focused followers (primarily parents) with strong interest in sports, activewear, and family lifestyle content; genuine engagement around mom-hosted storytelling and kids’ activities. Engagement health: solid rate (0.17%) with high average likes (~5.2k) and meaningful comments (~108) per post; content skew leans into relationship-building and educational themes rather than views-focused virality. Key content niche: author-host mom leveraging sports culture, family moments, and kids’ content (LEGOs, MLB-related themes) in a casual, relatable lifestyle frame; heavy use of Instagram Stories and paid partnerships. Primary marketing strength: authentic family-first storytelling with consistent posting and strong sponsor alignment (Paid Partnership stable). Consideration for brands: fit for family/parent-aligned campaigns, especially sports, educational toys, and lifestyle brands; ensure natural integration to avoid forced placements.
Metrics
Content Proportions
Posts Insights
Reels
Likes
- Sum62.1K
- Median852
- Max30.4K
- Avg5.6K
- Min3
Comments
- Sum1.3K
- Median62
- Max574
- Avg117
- Min10
Engagement Rate: 18.60%
Posting Dynamics
- Posts per week:
- 2.8
- Posts per month:
- 12
- Average posting interval:
- 3 days
- Consistency score:
- 62.5%
- Most active day:
- Sunday
- Most active hour:
- 20:00
- Posting pattern:
- Moderate, consistent
- Weekday vs weekend posts:
- 1.4 : 1
- Days since last post:
- 1
Top Posts






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@stephmonty Instagram FAQ
How many followers does Stephanie Montgomery have on Instagram?
Stephanie Montgomery (@stephmonty) has 30,906 Instagram followers (30.9K), follows 826 accounts and has published 764 posts.
What is @stephmonty's Instagram engagement rate?
Based on the most recent posts lookfluence analyzed, @stephmonty has an engagement rate of 17.0%. Recent posts average 5.2K likes and 108 comments each. Engagement rate is the average number of likes and comments per post relative to followers.
How often does @stephmonty post on Instagram?
@stephmonty publishes about 2.8 posts per week (12 per month), most often on Sundays around 20:00.
What kind of content does @stephmonty post?
Stephanie Montgomery's posts mostly cover Sports and Activewear.
How up to date is this @stephmonty analysis?
This report was generated on September 29, 2026 from @stephmonty's public Instagram profile and recent posts. Popular profiles are re-analyzed regularly.
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