Natalie Ho (@mylittlesecrets_ca) Instagram Analytics

Followers, engagement rate, audience and content insights · Updated September 25, 2026

Followers
36.8K
Engagement rate
0.4%
Avg. likes per post
106
Posts per week
3.8
Natalie Ho Instagram profile picture

Natalie Ho

3.7K Posts
36.8K Followers
2.6K Following
English
Digital creatorHealthy LifestyleVeganism & VegetarianismRestaurants, Food & GrocerySelf-improvement & Personal DevelopmentComedy & HumorActivewearReal Estate & Property
Helping women 40+ unlock their glow-up era ✨
My little secrets to live well • eat well • work well
📍Toronto
✉️ info@mylittlesecrets.ca

2 days since last post

Report Generated on
September 25, 2026

Overall Insights

0.4%
Engagement Rate (ER)
1.3K
Recent Likes
106
Likes Per Post
453
Recent Comments
38
Comments Per Post

Profile Summary

Natalie Ho (mylittlesecrets_ca) targets women 40+, in Toronto, seeking a healthy lifestyle, balanced eating, and self-care. Core audience: professionals and budget-conscious adults prioritizing sustainability and family values. Engagement health: modest rate (0.4%) with solid average engagement (≈142 actions/post) and consistently high-quality visuals; strong consistency (0.89) but irregular posting cadence (3.8 posts/week). Key niche: wellness for midlife women, with food, lifestyle, and relatable, aspirational content. Primary marketing strength: authentic, family-friendly, lifestyle context with sponsored, subtle integrations. Consideration: brand safety around “Forced Placement” perception; ensure alignment with sustainability and women-40+ authenticity.

Metrics

Content Proportions

Content Type
Percentage
Reels
75.0%
Photos
25.0%

Posts Insights

Photos

Likes

  • Sum235
  • Median68
  • Max105
  • Avg78
  • Min62

Comments

  • Sum92
  • Median24
  • Max44
  • Avg31
  • Min24

Engagement Rate: 0.30%

Reels

Likes

  • Sum1K
  • Median74
  • Max290
  • Avg115
  • Min39

Comments

  • Sum361
  • Median40
  • Max60
  • Avg40
  • Min14

Engagement Rate: 0.40%

Posting Dynamics

Posts per week:
3.8
Posts per month:
16.4
Average posting interval:
2 days
Consistency score:
27.9%
Most active day:
Wednesday
Most active hour:
23:00
Posting pattern:
Active, irregular
Weekday vs weekend posts:
Weekdays only
Days since last post:
2

Top Posts

Instagram post by @mylittlesecrets_ca: One recipe, two ways. 🍕 Hot Honey Pizza Toast has been all over my feed, so I had to give it my own…
290 Likes • 51 Comments
September 10, 2026 at 04:07 PM
Caption
Instagram post by @mylittlesecrets_ca: #AD After-school snacks don’t have to be complicated. ❤️ This Korean Egg Gimbap is one of those reci…
214 Likes • 59 Comments
September 8, 2026 at 11:02 PM
Caption
Instagram post by @mylittlesecrets_ca: Lunch dates with my little guy = very different priorities 😂 He’s here for his favourite foods, I’m…
152 Likes • 40 Comments
September 9, 2026 at 10:56 PM
Caption
Instagram post by @mylittlesecrets_ca: #ad I’m so excited to finally share something I’ve been keeping under wraps… we’re renovating our ki…
70 Likes • 60 Comments
August 31, 2026 at 11:57 PM
Caption
Instagram post by @mylittlesecrets_ca: Kitchen Renovation Diaries — Chapter 2 🔨✨ We’re officially at the point where things are starting t…
74 Likes • 46 Comments
September 21, 2026 at 10:13 PM
Caption
Instagram post by @mylittlesecrets_ca: Turns out, being a beginner again might be one of the best things I’ve done for myself. ⛳️🤍 Especia…
68 Likes • 44 Comments
September 16, 2026 at 10:28 PM
Caption

Languages

Languages

Language
Percentage
English
100.0%

Content Categories

Themes in images

Metric
Percentage
Healthy Lifestyle
47.8%
Veganism & Vegetarianism
22.7%
Restaurants, Food & Grocery
20.6%
Self-improvement & Personal Development
7.0%
Comedy & Humor
0.9%
Activewear
0.8%
Real Estate & Property
0.2%

Settings

Metric
Percentage
Casual Everyday
100.0%

Mentions

Hashtags

@mylittlesecrets_ca Instagram FAQ

How many followers does Natalie Ho have on Instagram?

Natalie Ho (@mylittlesecrets_ca) has 36,765 Instagram followers (36.8K), follows 2,646 accounts and has published 3,717 posts.

What is @mylittlesecrets_ca's Instagram engagement rate?

Based on the most recent posts lookfluence analyzed, @mylittlesecrets_ca has an engagement rate of 0.4%. Recent posts average 106 likes and 38 comments each. Engagement rate is the average number of likes and comments per post relative to followers.

How often does @mylittlesecrets_ca post on Instagram?

@mylittlesecrets_ca publishes about 3.8 posts per week (16.4 per month), most often on Wednesdays around 23:00.

What kind of content does @mylittlesecrets_ca post?

Natalie Ho's posts mostly cover Healthy Lifestyle, Veganism & Vegetarianism and Restaurants, Food & Grocery, and the account is listed in the Digital creator category.

How up to date is this @mylittlesecrets_ca analysis?

This report was generated on September 25, 2026 from @mylittlesecrets_ca's public Instagram profile and recent posts. Popular profiles are re-analyzed regularly.

More Instagram Profiles Analyzed by lookfluence