Natalie Ho (@mylittlesecrets_ca) Instagram Analytics
Followers, engagement rate, audience and content insights · Updated September 25, 2026
- Followers
- 36.8K
- Engagement rate
- 0.4%
- Avg. likes per post
- 106
- Posts per week
- 3.8

Natalie Ho
My little secrets to live well • eat well • work well
📍Toronto
✉️ info@mylittlesecrets.ca
2 days since last post
Report Generated on
September 25, 2026
Overall Insights
Profile Summary
Natalie Ho (mylittlesecrets_ca) targets women 40+, in Toronto, seeking a healthy lifestyle, balanced eating, and self-care. Core audience: professionals and budget-conscious adults prioritizing sustainability and family values. Engagement health: modest rate (0.4%) with solid average engagement (≈142 actions/post) and consistently high-quality visuals; strong consistency (0.89) but irregular posting cadence (3.8 posts/week). Key niche: wellness for midlife women, with food, lifestyle, and relatable, aspirational content. Primary marketing strength: authentic, family-friendly, lifestyle context with sponsored, subtle integrations. Consideration: brand safety around “Forced Placement” perception; ensure alignment with sustainability and women-40+ authenticity.
Metrics
Content Proportions
Posts Insights
Photos
Likes
- Sum235
- Median68
- Max105
- Avg78
- Min62
Comments
- Sum92
- Median24
- Max44
- Avg31
- Min24
Engagement Rate: 0.30%
Reels
Likes
- Sum1K
- Median74
- Max290
- Avg115
- Min39
Comments
- Sum361
- Median40
- Max60
- Avg40
- Min14
Engagement Rate: 0.40%
Posting Dynamics
- Posts per week:
- 3.8
- Posts per month:
- 16.4
- Average posting interval:
- 2 days
- Consistency score:
- 27.9%
- Most active day:
- Wednesday
- Most active hour:
- 23:00
- Posting pattern:
- Active, irregular
- Weekday vs weekend posts:
- Weekdays only
- Days since last post:
- 2
Top Posts






Languages
Languages
Content Categories
Themes in images
Settings
Mentions
Hashtags
@mylittlesecrets_ca Instagram FAQ
How many followers does Natalie Ho have on Instagram?
Natalie Ho (@mylittlesecrets_ca) has 36,765 Instagram followers (36.8K), follows 2,646 accounts and has published 3,717 posts.
What is @mylittlesecrets_ca's Instagram engagement rate?
Based on the most recent posts lookfluence analyzed, @mylittlesecrets_ca has an engagement rate of 0.4%. Recent posts average 106 likes and 38 comments each. Engagement rate is the average number of likes and comments per post relative to followers.
How often does @mylittlesecrets_ca post on Instagram?
@mylittlesecrets_ca publishes about 3.8 posts per week (16.4 per month), most often on Wednesdays around 23:00.
What kind of content does @mylittlesecrets_ca post?
Natalie Ho's posts mostly cover Healthy Lifestyle, Veganism & Vegetarianism and Restaurants, Food & Grocery, and the account is listed in the Digital creator category.
How up to date is this @mylittlesecrets_ca analysis?
This report was generated on September 25, 2026 from @mylittlesecrets_ca's public Instagram profile and recent posts. Popular profiles are re-analyzed regularly.
More Instagram Profiles Analyzed by lookfluence
@adashofdee · Dee | Ontario Travel + Lifestyle
@princess__polina · Polina Shcherbinina
@lindsrosso · lindsrosso 🌹UGC + Social Media Manager
@saraniemi_ · Sara Niemi | Toronto
@thiswildheart · Esther Lee
@heatherslg · Heather Montgomery - Tennessee Family & Travel Creator- @anahysramos
- @honeyb_healthy
- @brianne.lynk
- @ornellakihumbi
- @candicemtay
- @oneoffryan
- @its.monicalynne
- @madeleineandren
- @ohyouglow_
- @ugcwithanie
- @findmeinnphilly
- @danielaaasab
Analyze another Instagram profile
Free engagement rate, audience and content insights for any public account.
- Find influencers similar to @mylittlesecrets_caLookalike search finds creators with a similar audience and content.
- Export recent followersSee who a public account recently followed or was followed by, and export it to CSV.
- Analyze accounts in bulkGet the same insights for a whole list of Instagram profiles at once.