Ben (@girthmasterr) Instagram Analytics

Followers, engagement rate, audience and content insights · Updated September 18, 2026

Followers
305.9K
Avg. likes per post
5.3K
Posts per week
0.5
Ben Instagram profile picture

Ben

168 Posts
305.9K Followers
2.9K Following
North America
English
United States of America
Amsterdam
ActivewearHealthy LifestyleHiking & Outdoor ActivitiesOtherRestaurants, Food & GroceryBusiness & CareersTobacco & SmokingTravel, Tourism & AviationCars & MotorbikesFitness & Gym
🇦🇺
ZZ contract ⭐️
Biz: girthmgmt@gmail.com

Report Generated on
September 18, 2026

Overall Insights

63.1K
Recent Likes
5.3K
Likes Per Post
1.1K
Recent Comments
91
Comments Per Post
1M
Recent Views
85.3K
Views Per Post

Profile Summary

Executive summary: Core audience: Predominantly English-speaking males ages 25–40, with strong appeal to Millennials and Gen-Z, leaning toward sustainability and outdoor lifestyles. Geographic region appears Australian-based with global reach. Engagement health: Impressive average likes (5.3k) and comments (≈91) on a ~306k follower base; engagement rate shown as Infinity (likely data anomaly) but overall high engagement quality supported by consistent post aesthetics and structure; strong reshares via high view counts on top posts. Key content niche: Activewear, healthy lifestyle, and hiking/outdoors with natural daylight, monochrome aesthetics, and frame-within-frame visuals; brands prefer subtle, lifestyle context integrations. Primary marketing strength: High-quality, visually cohesive content that drives genuine engagement in outdoor/activewear spaces with clear sponsorship readiness and long-term brand alignment potential. Consideration for brands: Validate engagement metrics (rate) and monitor posting cadence (low activity) to ensure consistent reach; optimize collaborations around product launches and seasonal content for sustained impact.

Metrics

Content Proportions

Content Type
Percentage
Photos
75.0%
Reels
25.0%

Posts Insights

Photos

Likes

  • Sum50.4K
  • Median5.6K
  • Max8.2K
  • Avg5.6K
  • Min2.8K

Comments

  • Sum910
  • Median102
  • Max180
  • Avg101
  • Min49

Engagement Rate: 1.90%

Posting Dynamics

Posts per week:
0.5
Posts per month:
2.3
Average posting interval:
14 days
Consistency score:
36.4%
Most active day:
Sunday
Most active hour:
03:00
Posting pattern:
Low activity
Weekday vs weekend posts:
1.4 : 1

Top Posts

Instagram post by @girthmasterr: I need my hair cut twice a week @evanamariaa
10.1K Likes • 99 Comments
April 12, 2026 at 04:46 PM

I need my hair cut twice a week @evanamariaa

Oregon
Instagram post by @girthmasterr: Traveling the Oregon snail trail
8.2K Likes • 180 Comments
August 26, 2026 at 03:21 AM

Traveling the Oregon snail trail

Instagram post by @girthmasterr: If I ever go missing you know where to find me
7.8K Likes • 122 Comments
June 25, 2026 at 02:30 AM

If I ever go missing you know where to find me

Instagram post by @girthmasterr: XMA Miami 2026 baby!! I never thought I’d host an award show, much less host it with my good friend …
6.8K Likes • 83 Comments
May 17, 2026 at 03:57 AM
Caption
Mount Rainier
Instagram post by @girthmasterr: The term ‘trailhead’ is very misleading
6K Likes • 126 Comments
July 19, 2026 at 12:11 AM

The term ‘trailhead’ is very misleading

Instagram post by @girthmasterr: I won a cooking show on @watchoftv! 👨🏻‍🍳 They invited every seasons winner to Las Vegas for a sho…
5.6K Likes • 102 Comments
July 11, 2026 at 03:35 AM
Caption

Locations & Languages

Continents

Continent
Percentage
North America
75.0%
Europe
25.0%

Countries

Country
Percentage
United States of America
75.0%
Netherlands
25.0%

Cities

City
Percentage
Amsterdam
33.3%
Bend
33.3%
Tacoma
33.3%

Languages

Language
Percentage
English
92.3%
Romanian
7.7%

Content Categories

Themes in images

Metric
Percentage
Activewear
16.8%
Healthy Lifestyle
15.9%
Hiking & Outdoor Activities
13.3%
Other
11.9%
Restaurants, Food & Grocery
9.6%
Business & Careers
9.3%
Tobacco & Smoking
7.8%
Travel, Tourism & Aviation
6.8%
Cars & Motorbikes
4.4%
Fitness & Gym
4.2%

Settings

Metric
Percentage
Nature & Outdoors
37.2%
Casual Everyday
23.7%
Rooftop & Balcony
21.9%
Travel & Vacation
17.1%

Mentions

@girthmasterr Instagram FAQ

How many followers does Ben have on Instagram?

Ben (@girthmasterr) has 305,898 Instagram followers (305.9K), follows 2,853 accounts and has published 168 posts.

How often does @girthmasterr post on Instagram?

@girthmasterr publishes about 0.5 posts per week (2.3 per month), most often on Sundays around 03:00.

What kind of content does @girthmasterr post?

Ben's posts mostly cover Activewear, Healthy Lifestyle and Hiking & Outdoor Activities.

How up to date is this @girthmasterr analysis?

This report was generated on September 18, 2026 from @girthmasterr's public Instagram profile and recent posts. Popular profiles are re-analyzed regularly.

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