Instagram Insights & Deep Analytics
for fit.torun

fit.torun

Discipline > Motivation

48 Posts
21 Followers
3 Following
English
ActivewearOtherBusiness & CareersVeganism & VegetarianismHealthy LifestyleSportsComedy & HumorHiking & Outdoor ActivitiesFitness & Gym
Ashu Jha
Mission: THE STANDARD (7/30) 🇮🇳
Bridging the gap between our excuses & their reality.
Running for the Regiments.
Student of Discipline.

66 days since last post

Report Generated on
May 22, 2026

Overall Insights

79.7%
Account Quality Score (AQS)
79.7% / 100%
31.3%
Engagement Rate (ER)
56
Recent Likes
5
Likes Per Post
23
Recent Comments
2
Comments Per Post
0
Recent Views
0
Views Per Post

Profile Summary

No data available

Locations

Continents

No data available

Countries

No data available

Cities

No data available

Languages

Language
Percentage
English
100.0%

Metrics

Engagement Proportions

Metric
Percentage
Likes
56.0%
Comments
44.0%
Views
0.0%

Content Proportions

Content Type
Percentage
Reels
100.0%
Photos
0.0%
Videos
0.0%

Posting Dynamics

Posts per week: 1.1
Posts per month: 4.8
Average posting interval: 7 days
Consistency score: N/A
Most active day: Monday
Most active hour:1:00
Pattern: moderate_irregular
Weekday vs Weekend ratio: 0
Days since last post: 66

Posts Insights

Reels

Likes

  • Sum56
  • Median3
  • Max14
  • Avg5
  • Min3

Comments

  • Sum23
  • Median1
  • Max6
  • Avg2
  • Min0

Views

  • Sum0
  • Median0
  • Max0
  • Avg0
  • Min0

Engagement Rate: 31.3%

Content Metrics

Content Diversity
Score: 47.6%

Measures content variety across posts. High scores indicate a broad spectrum of topics and styles that attract diverse audience segments.

Brand Consistency
Score: 87.9%

Evaluates brand coherence across content. High scores indicate a recognizable style that builds audience trust and loyalty.

Content Depth
Score: 78.1%

Measures content complexity and layering. High scores indicate multi-dimensional themes that increase engagement time.

Content Structure
Score: 56.3%

Analyzes content organization. High scores indicate clear thematic clusters targeting different audience segments effectively.

Content Balance
Score: 95.2%

Evaluates content equilibrium across topics. High scores indicate even coverage without thematic overweighting.

Engagement Potential
Score: 35.7%

Predicts audience engagement capacity. High scores indicate content that stimulates active audience interaction and participation.

Content Maturity
Score: 23.1%

Measures content strategy sophistication. High scores indicate a professional approach to content creation and curation.

Viral Potential
Score: 21.9%

Evaluates content's viral capacity. High scores indicate presence of content that can achieve massive organic reach and sharing.

Audience Reach
Score: 4.0%

Measures potential audience coverage. High scores indicate content appealing to a broad spectrum of users across demographics.

Content Stability
Score: 85.7%

Evaluates content quality consistency. High scores indicate consistently high standards without dramatic quality drops.

Content Categories

interests

Metric
Percentage
Activewear
36.0%
Other
20.7%
Business & Careers
17.8%
Veganism & Vegetarianism
11.4%
Healthy Lifestyle
5.5%
Sports
3.2%
Comedy & Humor
2.3%
Hiking & Outdoor Activities
1.7%
Fitness & Gym
1.4%

visual composition

Metric
Percentage
Frame within Frame
86.2%
Busy & Cluttered
13.8%

lighting

No data available

color palette

Metric
Percentage
Monochromatic
100.0%

people faces

Metric
Percentage
Posing for Camera
73.3%
Action & Movement
17.1%
Single Person
9.6%

products brands

Metric
Percentage
Fitness & Sports
77.8%
Lifestyle Context
22.2%

environment

Metric
Percentage
Office Space
44.8%
Rooftop & Balcony
34.1%
Home Interior
15.9%
Gym & Fitness
2.8%
Nature & Outdoors
2.3%

production quality

Metric
Percentage
Heavily Edited
67.5%
Blurry Out-of-Focus
32.5%

aesthetics

Metric
Percentage
Maximalist Busy
100.0%

emotions

Metric
Percentage
Angry & Frustrated
100.0%

mood atmosphere

Metric
Percentage
Serious Formal
55.3%
Inspiring Motivational
44.7%

commercial intent

Metric
Percentage
Educational Content
61.0%
Brand Awareness
39.0%

sponsorship

Metric
Percentage
Paid Partnership
71.9%
Affiliate Marketing
24.3%
Exclusive Access
3.9%

brand alignment

Metric
Percentage
Family Parent Values
30.2%
Sustainability Values
21.0%
Misaligned Association
14.5%
Forced Placement
13.5%
Fitness Health Values
8.9%
Technology Values
7.5%
Youth Gen-Z Values
4.5%

engagement potential

Metric
Percentage
Viral Potential
28.9%
Behind-the-Scenes
26.6%
Relatable Moments
16.1%
Comment Generator
14.3%
Polarizing Content
10.2%
Share Worthy
3.7%

target audience

Metric
Percentage
Tech & Gadgets
39.4%
Sustainability
25.5%
Students & Young Adults
15.4%
Parents & Families
6.2%
Professionals
6.2%
Gen-Z (18-24)
3.5%
Pet Lovers
1.7%
Millennials (25-40)
1.5%
Beauty & Fashion
0.6%

content strategy

Metric
Percentage
Product Launch
34.3%
Promotional Content
28.1%
Seasonal Holiday
21.5%
Cross-Platform
13.4%
Instagram Stories
1.6%
Entertainment Content
1.0%

Content Focus

Aesthetic Avg5.5
Professional Avg17.8

Mentions

No data available

Hashtags

Top Posts

fit.torun post
3 Likes • 6 Comments
March 11, 2026 at 01:32 AM
Caption
fit.torun post
14 Likes • 1 Comments
December 31, 2025 at 02:11 AM
Caption
fit.torun post
3 Likes • 4 Comments
March 7, 2026 at 01:17 AM
Caption
fit.torun post
12 Likes • 1 Comments
January 2, 2026 at 03:30 PM

Don't stop when it's hard

#motivation #earlybird #mindset #fitness #davidgoggins

fit.torun post
3 Likes • 3 Comments
March 17, 2026 at 01:19 AM
Caption
fit.torun post
3 Likes • 2 Comments
March 14, 2026 at 01:23 AM
Caption

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